Keep in touch

Contact Us

Address:
548 Princess Street,
Shallow Lake, ON, N0H 2K0

Phone:
519-935-3581

Please review our Schedule for class hours.

Please review our Rates page for all pricing options.

All Open Gym, Child Care, and Holiday Hours can be found below.

Please review our Schedule for class hours or contact us for Personal Training availability.

HOLIDAY HOURS

Civic Holiday
Monday, August 5th – Closed

Labour Day
Monday, September 2nd: 9am and 10am CrossFit Classes only

Child Care holiday hours listed below

Gym Hours:
Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 7:00 pm
Saturday 8:00 am – 11:00 am
Sunday (Open For Summer) 8:00 am – 11:00 am
Open Gym Hours:
Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 7:00 pm
Saturday 8:00 am – 11:00 am
Sunday (Open For Summer) 8:00 am – 11:00 am
Child Care Hours:
Monday 9:30-10:30am
Tuesday n/a
Wednesday 9:30-10:30am
Thursday n/a
Friday n/a
Saturday 8:30-9:30 am
Sunday Closed

Gift Cards

Gift cards are available for purchase online