Keep in touch

Contact Us

Address:
548 Princess Street,
Shallow Lake, ON, N0H 2K0

Phone:
519-935-3581

Please review our Schedule for class hours.

Please review our Rates page for all pricing options.

All Open Gym, Child Care, and Holiday Hours can be found below.

Please review our Schedule for class hours or contact us for Personal Training availability.

HOLIDAY HOURS

Civic Holiday
Monday, August 5th – Closed

Labour Day
Monday, September 2nd – 8:30am and 9:30am CrossFit Classes only

Thanksgiving
Monday, October 14th –  8:30 & 9:30am CrossFit Classes only
Christmas Holidays
Tuesday, December 24th 8:30 & 9:30am CrossFit Classes only
Wednesday, December 25th- Closed
Thursday, December 26th- Closed

Child Care holiday hours listed below

Gym Hours:
Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 7:00 pm
Saturday 8:00 am – 11:00 am
Sunday Closed
Open Gym Hours:
Monday 6:00 am – 8:00 pm
Tuesday 6:00 am – 8:00 pm
Wednesday 6:00 am – 8:00 pm
Thursday 6:00 am – 8:00 pm
Friday 6:00 am – 7:00 pm
Saturday 8:00 am – 11:00 am
Sunday Closed
Child Care Hours:
Monday n/a
Tuesday n/a
Wednesday n/a
Thursday n/a
Friday n/a
Saturday 8:30-9:30 am
Sunday Closed

Gift Cards

Gift cards are available for purchase online